Caring for someone?
Here's the help for you.
There are three main doors and most carers only know about one. The help is for you — the person doing the caring — not just for the person you're caring for.
The three places to look
carergateway.gov.au or 1800 422 737 — counselling, peer support, planning tools, in-person and emergency respite, tailored coaching. Free.
NDIS-funded carer supports
If you're caring for someone on the NDIS, their plan may include carer-related supports (respite, training) that flow through their funding.
Aged care respite
Under
(Independence service category) and CHSP. Includes emergency respite for crisis situations.You don't have to choose one. They're for different needs.
I think I'm burning out. What now?
- 1
Call Carer Gateway (1800 422 737). They have crisis support and can arrange emergency respite within hours if it's needed.
- 2
If the person you're caring for is on the NDIS or has aged care funding, ask their plan manager / care coordinator about respite that's already available in the plan.
- 3
Talk to your GP. Carer burnout is a recognised clinical issue, not a personal failure.
Asking for help won't reduce funding.
What we recommend you read next
Get the next steps in order.
Tell us about the situation. We'll show you what to do next, including the help for you.